Health & Fitness Testimonials
You would never believe how happy I am with Castle Fitness & Nutrition! I have lost thirty pounds and gained muscles I haven't had since I was a kid. I have been on this great plan for a year now. Thanks Jonathan!
My goals when starting to work with Jonathan were increasing muscle definition, as well as to address some calf and lower back issues I had been having. Jonathan has provided me with the tools to improve my meal planning, as well as the necessary programming to overcome my leg and lower back issues. He thoroughly researches before making any recommendations. Thank you Jonathan, for improving my life in so many ways!
Since following a nutrition plan with Castle Fitness & Nutrition, I have been able to lower my cholesterol to a normal level without medication! It is a bonus that the meals are amazing and the plan even comes with a shopping list! The Personal Training program has helped me lose weight and keep it off, as well as gain muscle and definition. I am stronger now than I was 20 years ago! I highly recommend Castle Fitness & Nutrition!
